Fitness
The OlymPas offers you unlimited use of our fitness facilities on two locations:
- the Olympos gym
- the strength sports gym Kratistos
Olympos gym
Olympos’ fantastic gym boasts 400 m² as well as extensive opening hours: you are welcome Monday to Friday, from 7 AM to 11.30 PM, and on Saturdays and Sundays from 9 AM to 7 PM.
The Olympos fitness gym boasts a large and varied range of cardio equipment, including treadmills, Concept II indoor rowing machines, state-of-the-art XT One cross trainers, Watt bikes, the latest indoor bikes and a Star Track tread climber which consoles have personal fans, Bluetooth heart rate gauges and a USB portal. Our strength equipment is by Matrix and Life Fitness and consists of fixed equipment, weights, barbells, exercise machines aimed at the abdominal and back muscles, medicine balls and other smaller equipment to train your muscles. We also have a Life Fitness circuit-training set-up existing of ten exercise machines to train all the muscles in your body in a quick, easy and effective way. The Olympos gym covers 400m2 and has extensive opening hours: you are welcome from Monday to Friday, 7 AM – 11.30 PM, and on Saturday and Sunday from 9 AM – 7 PM.
Additional fitness perks
With a valid OlymPas, you not only have unlimited access to our two fitness facilities (and all other facilities such as group lessons, courses, free tennis, squash, climbing, etc.) you can also take advantage of all fitness perks, such as: receiving a Personal Fitness Plan or a body fat analysis, participating in core strength & stability training or indoor bootcamp training or flexibility and free use of the Olympos gym app.
Free introductory lesson
Have you got an OlymPas and plans to start making use of the Olympos gym? We recommend that you sign up for an introductory lesson first. Click here for further information.
Occupancy fitness
Via this page you can see the occupation of the Olympos gym last week. This does not give you any guarantees for the upcoming week, but it does give a general idea of when the peaktimes are.
Fitness, cross fit and strength sports gym Kratistos
Olympos now has a great second gym: 'Kratistos', located on the ground floor of P+R Utrecht Science Park (right next to Olympos). It is a modern, industrial space with over 325m2 designed for fitness, cross fit and strength sports. Click here for the opening hours.
The Kratistos gym boasts two rigs for gymnastics and barbell exercises as well as a large range of various weights, bumper plates, barbells, kettle bells and two weightlifting platforms. Moreover, there are airdynes, concept rowing machines, S-drives and a tank to be used to work on your endurance.
Kratistos also offers various intensive (i.e. small-group) classes such as Strength workout for beginners (mixed or women-only), Cross challenge, and Cross circuit. These classes help you to master new techniques responsibly and to push your limits. NB During the classes, Kratistos only has limited opportunity to practise individually.
Want to read more about (training in) Kratistos? Please click here.
Free introductory lesson at Kratistos
You can also get to know Kratistos by signing up for a free and non-binding one-hour introductory lesson. This introduction is free for everyone (even if you do not have an OlymPas), so you can also bring a friend or colleague! Make sure you sign up in advance (click here for more information or to sign up for free).
OlymPas
The OlymPas is required for fitness. You can purchase the OlymPas at the Service Desk or online (please click here), payment through Ideal.
An OlymPas offers you flexible and unlimited use of almost all sporting facilities at Olympos (not only the Gym)! Click here to find out more about the OlymPas sports programmes.